this mOnth while wandering…
below is a lOOk at this mOnth’s themes & online offering _ _ _ _
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december~
this mOnth’s themes fOcus around LISTENING &maKING SPACE fOr yOurself & yOur practices.
keeping thingS simple this mOnth by adding sOme practice tOgether just 3 times a week fOr 5-10minutes tOwards wellness while we wander…
+tune intO SUNDAY’s weekly sOund sessiOnS fOr sOme gOOd vibratiOnS
my main GOALS this mOnth in my personal sphere include:
*get intO my hOOp EVERYDAY
*PLAN out sOme practice
*find a flOw
FRI 12.1
mOOn MANTRAs
@WeeklyWellness
SUN 12.3
sOund sessiOns
@WeeklyWellness
MON 12.4
mOvement practice
@WeeklyWellness
WED 12.6
Rituals &Recipes
@WeeklyWellness
FRI 12.8
mOOn MANTRAs
@WeeklyWellness
SUN 12. 10
sOund sessiOns
@WeeklyWellness
MON 12.11
mOvement practice
@WeeklyWellness
WED 12.13
Rituals &Recipes
@WeeklyWellness
FRI 12.15
mOOn MANTRAs
@WeeklyWellness
FRI 12.8
mOOn MANTRAs
@WeeklyWellness
SUN 12.17
sOund sessiOns
@WeeklyWellness
MON 12.18
mOvement practice
@WeeklyWellness
WED 12.20
Rituals &Recipes
@WeeklyWellness
FRI 12.22
mOOn MANTRAs
@WeeklyWellness
SUN 12.24
sOund sessiOns
@WeeklyWellness
MON 12.25
mOvement practice
@WeeklyWellness
WED 12.27
Rituals &Recipes
@WeeklyWellness
FRI 12.29
mOOn MANTRAs
@WeeklyWellness
SUN 12.31
sOund sessiOns
@WeeklyWellness
