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this mOnth’s themes & online offering _ _ _ _

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this mOnth’s themes fOcus around LISTENING &maKING SPACE fOr yOurself & yOur practices.

keeping thingS simple this mOnth by adding sOme practice tOgether just 3 times a week fOr 5-10minutes tOwards wellness while we wander…

+tune intO SUNDAY’s weekly sOund sessiOnS fOr sOme gOOd vibratiOnS

my main GOALS this mOnth in my personal sphere include:

*get intO my hOOp EVERYDAY

*PLAN out sOme practice

*find a flOw