Breakfast w/Bunnies

Jan 11

Written By Jamie Strauss

MORNING

over~easy w/almonds

DESSERT

marshmellow meringue**

chocolate

oranges

DRINKS

WATER *

TEA*

GINGER COCOA*

COFFEE*

CHOCOLATE/BANANA SHAKE*

SNACKS

blueberry oat bowl*

charchuterie*

avacado *

almonds*

BRUNCH

strawberries

basil

mozz

guda

eggs

3 shot*almonds

RECIPE

slice up 3strawberries 3gouda 3basil leaves

prep 1shot almonds

(…+some to snack)

over~easy 2eggs

PEPPER

…at breakfast i wash the fruit i plan to eat for the day and set out for snacking. when charcuterie time rolls around, i smash the berries onto crackers and sprinkle with 1shOt fresh herbs(BASIL) & sqeeze a lemon.

if i feel crazy or have company, I often add coconut candied almonds and chocolate to the plate…

**marshmellow meringue**
so simple & yummy…just squeeze a fresh lemon over a serving of marshmallows & sprinkle w/cinnamon spice or dip in chocolate

a mashed avacado can be a sweet snack if sprinkles with PEPPER &candied almond sugar and topped with 3 chocolate covered candies or fruit.

….mix in sOme dates for that extra sweet

I have been practicing prepping my meals mostly for the day in the morning when I eat breakfast. It helps me fuel according to my schedule and my goals for the day so that I can operate efficiently. When I don’t do this I often fuel reactively intaking foods that do not serve my system of BODYMIND needs. The energy we take is the energy we make so I have been trying to live that.

…if it’s one of those days that I am food prepping for the day it is likely that dinnertime will be on the fly…Potato?Pizza?Tacos?ThaiFood